2013 Cosmo University

If these men were your college professors or seatmates or next door crush, a-absent ka pa ba??? Hahahahaha!

These campus demigods made all women and bekis go bad and gone wild last night during the Cosmopolitan magazine's yearly cosmo69 bachelor bash. Search for the hashtag #cosmo69 and witness the stimulating and hot performances and wildest runway walk of these gorgeous bachelors. Watch out for the sensational videos on my IG! Woot! Woot!

My view on the VIP seat: Matinee idol (Matteo Guidicelli), Dance floor hearthrob (Rayver Cruz) and The Kilabot ng mga Bekis JC de Vera. Take your pick! If you were to ask me, I'll take home all three!

Surf hottie, Luke Landrigan. Visit him at San Juan Surf Shop in La Union.

Daniel Matsunaga surprised everyone by blowing his whistle because the students and teachers are going wild already. 

It's raining men!!!

The mind behind all these, Irish Dizon! So proud of you, girl! Thank you for putting a great show for all of us!

I-On Manila Throwdown 2013

Crossfit Manila head coach, Miguel Dy Buncio, was the mind behind this year's I-On Manila Throwdown. 64 teams compete for medium RX and big RX division. Crossfitters from Batangas, Pampanga, Malaysia and Manila came with 1 goal, complete the WOD and be the champion! People from different crossfit boxes were athletes and competitors inside the WOD area but after every buzzer, after every WOD, they are cheering for one another. That's what I love about crossfit, it's really a community where you form friends and share struggles and achievements. 

Day 1, WOD area gone wild

What is Crossfit, really? It is a strength and conditioning program designed to help people gain a broad and general fitness. What do you do? Pure exercise, the natural way. Work out of the day or WOD will not exceed more than 30 minutes per day. That's all you need but it'll be an intense repetitions of different variations of exercises. No mirrors, no machines, just results. I admire those women who were able to lift weights and do pull ups and toes to bar. Cheers to girl power!!! The men were pretty amazing too! Abs kung abs ang labanan!

I did try this workout several times at Crossfit MNL. Between me and Johann, he is always (and will always be) the fit and healthy one. When Crossfit was still starting, it got him interested but never tried it until early last year and right there on our trial WOD, he enjoyed it. My 1st WOD does not involve any weight lifting. We did box jumps, burpees and push ups for 15 minutes. And man, I was about to die right after my first rep! Hahahaha! But honestly, the feeling after every WOD is fulfilling. You know your workout is really working. Why? Because your body is screaming pain!!!! But I never wanted to get that weight lifter body like other crossfit women so I'm sticking to yoga and boxing for now. But I would still try to WOD with him from time to time.

I am so proud that he was able to qualify for day 2 on this throwdown event. It was a big deal for him because it was his first team competition. I am so proud of him and his team (The Pussycats) for making it to top 14 on day 1! WOD 1, 2 and 3 are no joke! Thanks to Albright and Rhona for being supportive team mates. You did a great job!!!! You can view all the videos in my IG account.

I will continue to admire these crossfitters who have the discipline and strength in living a healthy life. I will get there soon! Lol 

 I'll see you guys on the next throwdown..... to cheer again! 

Day 2 Qualifiers

#cosmo69

Waaahhhhhhhh!!!!!!!!!!! And the countdown begins! 

I was lucky enough to have the time to witness these gorgeous, hot men live this year! I've seen the casting already thru the magazine and the video. And I must admit, this year's line up is way better than last year. It should be, right? My friend, Irish Dizon, is one of the luckiest women in this planet to be able to shoot these hunks, half-naked!!! Irish, if you're reading this, pakshet ka! Hahahahaha! Goddess of topless, hot men! I just envy you!!!! Can I be your PA, pleaseeeeee! At bakit wala si Luke this year??? Lol 

Cosmo Bachelor Bash 2013 on September 24

Seriously, get your September issue of Cosmopolitan PH and your heart will skip a beat!

Mateo Guidicelli, JC de Vera and Sam Ajdani, I will see you in the front seat! (or maybe in the dressing room too) Wink! 

I am not alone.

Feeling lost? It's ok. You are at the right place. This is the right time. Every single choice you've ever made has brought you here because this is where you need to be.

You are supported by the earth below and watched over by the skies above. You are a divine being of light, and you are not alone. Light surrounds you. Love surrounds you. It emanates from your very being.

If you ever forget, just place your hands on your heart. Close your eyes. Listen. That feeling, your heart beating inside of your chest? That's it. It's right here. Love can not be lost. You can not be lost. You can lose your way, yes, but you can never be lost because love is at the essence of your soul, and love is always present. How can you be lost when your full of love?

The next time you lose your way, know that it's only a ripple on the surface of the unfathomable ocean that is your life. You're here for a reason, and you're not alone.